Changes in parental sleep from pregnancy to postpartum: a meta-analytic review of actigraphy studies
Parsons, Leo Howes, Abby Jones, Christopher A Surtees, Andrew D R
Parsons, Leo
Howes, Abby
Jones, Christopher A
Surtees, Andrew D R
Citations
Altmetric:
Affiliation
Other Contributors
Publication date
2022-11-25
Collections
Research Projects
Organizational Units
Journal Issue
Abstract
Sleep changes in new parents are widely observed but there is no extant meta-analysis of changes to sleep parameters in this group. We completed a meta-analysis of changes in actigraphy-measured parent sleep between pregnancy and the end of the first year of a child's life. A search of six databases was completed. Following review using predetermined inclusion and exclusion criteria, 16 papers were left for review. Data were extracted, analysed and each paper was reviewed for methodological quality. Where possible, subgroup analysis was completed based on time since birth and location of the study, and meta-regression of parent age. Parents' total sleep time and sleep efficiency were shown to decrease following the birth of a child, with wake after sleep onset increasing. This change was most notably observed in the first four weeks after birth. Up to 16 weeks post-birth, differences were still apparent, but sleep parameters were beginning to return to pre-birth levels. New parents experience a significant change in multiple sleep parameters following the birth of a child. Future data collection, using best practice actigraphy measurement, reporting a broader range of variables and including fathers, as well as mothers, is warranted.
Citation
Parsons L, Howes A, Jones CA, Surtees ADR. Changes in parental sleep from pregnancy to postpartum: A meta-analytic review of actigraphy studies. Sleep Med Rev. 2023 Apr;68:101719. doi: 10.1016/j.smrv.2022.101719. Epub 2022 Nov 25.
Type
Article